{"id":1109,"date":"2012-01-19T16:36:16","date_gmt":"2012-01-19T10:36:16","guid":{"rendered":"http:\/\/www.tsaplin.ru\/?p=1109"},"modified":"2012-03-05T23:28:40","modified_gmt":"2012-03-05T17:28:40","slug":"1-%d1%8d%d1%82%d0%b0%d0%bf-%d0%ba%d1%83%d0%b1%d0%ba%d0%b0-%d0%bf%d0%be-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%b0%d1%82%d0%bb%d0%be%d0%bd%d1%83","status":"publish","type":"post","link":"https:\/\/www.tsaplin.ru\/?p=1109","title":{"rendered":"1 \u044d\u0442\u0430\u043f \u043a\u0443\u0431\u043a\u0430 \u043a\u0440\u0430\u044f \u043f\u043e \u0437\u0438\u043c\u043d\u0435\u043c\u0443 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0443"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.tsaplin.ru\/wp-content\/uploads\/2012\/01\/triatlon2012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1210\" title=\"triatlon2012\" src=\"http:\/\/www.tsaplin.ru\/wp-content\/uploads\/2012\/01\/triatlon2012-300x225.jpg\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/www.tsaplin.ru\/wp-content\/uploads\/2012\/01\/triatlon2012-300x225.jpg 300w, https:\/\/www.tsaplin.ru\/wp-content\/uploads\/2012\/01\/triatlon2012-400x300.jpg 400w, https:\/\/www.tsaplin.ru\/wp-content\/uploads\/2012\/01\/triatlon2012.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>15 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u041f\u0435\u0440\u043c\u0438 \u043d\u0430 \u043b\u044b\u0436\u043d\u043e\u0439 \u0431\u0430\u0437\u0435 \u041c\u043e\u0440\u0438\u043e\u043d \u043f\u0440\u043e\u0448\u0435\u043b 1 \u044d\u0442\u0430\u043f \u043a\u0443\u0431\u043a\u0430 \u041f\u0435\u0440\u043c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0437\u0438\u043c\u043d\u0435\u043c\u0443 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0443. \u0412\u0441\u0435 \u0431\u044b\u043b\u043e 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\u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u0435\u0441\u0442\u044c, \u0432\u0435\u0434\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0434\u0432\u0430 \u0444\u0438\u043d\u0438\u0448\u0430 \u0423\u0441\u0442\u044c-\u041a\u0430\u0447\u043a\u0438 \u043e\u0441\u0442\u0430\u043b\u0438\u0441\u044c \u043d\u0435 \u0437\u0430 \u043d\u0438\u043c.<\/p>\n<p style=\"text-align: justify;\">\u041c\u043e\u0435 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0435 \u0432 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u043b\u043e\u0441\u044c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u043b\u043e\u0436\u0435\u043d <a title=\"1 \u044d\u0442\u0430\u043f \u043a\u0443\u0431\u043a\u0430 \u041f\u0435\u0440\u043c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0437\u0438\u043c\u043d\u0435\u043c\u0443 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0443 (\u044f\u043d\u0432\u0430\u0440\u044c 2012)\" href=\"http:\/\/www.tsaplin.ru\/?page_id=1112\">\u0437\u0434\u0435\u0441\u044c<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>15 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u041f\u0435\u0440\u043c\u0438 \u043d\u0430 \u043b\u044b\u0436\u043d\u043e\u0439 \u0431\u0430\u0437\u0435 \u041c\u043e\u0440\u0438\u043e\u043d \u043f\u0440\u043e\u0448\u0435\u043b 1 \u044d\u0442\u0430\u043f \u043a\u0443\u0431\u043a\u0430 \u041f\u0435\u0440\u043c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0437\u0438\u043c\u043d\u0435\u043c\u0443 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0443. \u0412\u0441\u0435 \u0431\u044b\u043b\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0443\u043f\u0435\u0440, \u043e\u043a\u043e\u043b\u043e 30 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435, \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043e\u0442 \u0437\u0440\u0435\u043b\u0438\u0449\u0430. \u041c\u043e\u044f \u0436\u0435\u043d\u0430 \u041b\u0435\u043d\u0430 \u0438 \u043d\u0430\u0448 \u0441\u0442\u0430\u0440\u0448\u0438\u0439 \u0441\u044b\u043d \u0421\u0435\u0440\u0433\u0435\u0439 &hellip; <a href=\"https:\/\/www.tsaplin.ru\/?p=1109\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/posts\/1109"}],"collection":[{"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1109"}],"version-history":[{"count":8,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/posts\/1109\/revisions"}],"predecessor-version":[{"id":1211,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=\/wp\/v2\/posts\/1109\/revisions\/1211"}],"wp:attachment":[{"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsaplin.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}